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Wednesday Wake-Up Group Changes

The Wednesday Wake-Up community has a new name! As of March 2023, the Wednesday Wake-Up meditation group is now the Wise Spirit Buddhist Community. We are currently working together as an advisory committee to seek non-profit status under this new new name. Soon, we'll also have a lovely new website. Gregory's podcast will keep the name "Wednesday Wake-Up" and this page will have a link to our community website. Stay Tuned!


If it has been a while since you meditated with us, the group has been moved to Thursdays. Check out the Teaching Calendar for all the pertinent info.

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About Me

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Gregory Maloof is a western Dharma teacher in the Ruth Denison lineage.  He is also a mindfulness-based coach and a therapist.  He is based out of Portland, OR.

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